Discover more about Mountain Yoga's corporate retreats

The activities at Mountain Yoga are designed to spark lasting transformation, all while providing a memorable and joyful experience for every participant. Think relaxed minds, refreshed energy, and strengthened bonds that carry back into the workplace.

Private Fire & Ice Experience – Break Barriers & Build Resilience

An Invigorating Team-Building & Wellness Experience

Provides an opportunity to experience a transformative Fire & Ice journey, simulating real-world challenges and teaching mental resilience and calmness under pressure.

What’s included:

• 2 hours of powerful practice blending 42°C sauna heat with an invigorating spring-fed cold plunge
• Guided Wim Hof-inspired breathing techniques to master stress and focus
• Tailored discussions to align with your company’s goals and upcoming projects
• Marshmallows & Prosecco by the fire to wrap up the experience

Each cycle of Fire & Ice mirrors workplace challenges, showing participants how to adapt, remain calm under pressure, and grow stronger together. It’s the ultimate metaphor for resilience and teamwork, with tangible takeaways that will improve how your team works together.

Additional Full or Half-Day Health & Wellness Team-Building Packages

Mountain Yoga Half-Day and Full-Day Wellness Packages combine team bonding with health-focused activities, creating a powerful mix of relaxation, resilience-building, and fun.

Choose from;

• 🧘 Wellbeing Retreat – Deeply restorative practices to reduce stress and restore energy
• 🔥 Fire & Ice – Reboot the mind and body with guided breathing, heat, and cold therapy
• 🎵 Sound Bath Experience – A meditative sound journey to help teams reset and refocus
• 🌿 Hot Yoga Sessions – Improve flexibility, detoxify, and challenge the body with  guided heated yoga sessions
• 🏞️ Nature Walks & Bushcraft – Connect with nature, learn fire-starting skills, and build confidence
• 🏋️ Posture & Movement Course – Improve physical well-being and prevent workplace discomfort
• 📈 Mountain Studio Meeting Space – Perfect for presentations, team discussions, and brainstorming sessions

Why Choose Mountain Yoga?

• 🏔️ Escape the Office – Reconnect as a team in a beautiful, serene environment
• 🧘 Practical Takeaways – Learn tools for stress management, better posture, and improved focus
• 🌟 Stronger Connections – Build trust, communication, and collaboration while having fun

For further information please contact info@mountainyoga.co.uk